Acacia Sports Massage
Deep Tissue Massage
Deep tissue massage targets chronic tension in muscles that lie far below the body’s surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the grain. They reduce stress and tension, which impacts blood pressure.
Swedish Massage
A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the blood returning to the heart, it focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation. Rehabilitation for muscle injuries and increased flexibility.
Trigger Point Release
Trigger point therapy is a safe pain management technique whereby a trained specialist inserts a hair-thin needle into your muscle’s trigger point, which is the sensitive or tender point that is emanating pain. Trigger point relaxes your muscles and reduces pain by disrupting the core positive feedback loop. It improves circulation and reduces tension and stress.
Myofascial Release
Myofascial release therapy is a type of gentle, constant massage that releases tightness and pain throughout your myofascial tissues. Myofascial releases improve range of motion, reduce soreness, increase your body’s natural recovery process, and help with overall relaxation, as well as with circulation.
Welcome to Acacia Sports Massage, where the art of relaxation and the spirit of vitality intertwine. Our tailored massages are designed to cater to your unique needs. Founded and nurtured by Richard Kimani, a passionate athlete and healer, our goal is to help harmonize your body, mind, and soul.
Drawing inspiration from the resilient acacia tree that stands unwavering against the African horizon, Richard brings that same strength and endurance to his practice. With a deep-rooted understanding of the body's mechanics and the power of holistic healing, he invites you to embark on your journey of wellness.
Richard's story, woven with the determination of a seasoned athlete and the wisdom of a healer, infuses each massage with an energy that transcends mere touch. As the rhythmic echoes of Kenya's endless landscapes resonate through his hands, you'll find yourself not only immersed in relaxation but also connected to the vitality that pulses through nature.
Discover the oasis. Experience the journey. Acacia Sports Massage awaits, where Richard's legacy of determination and harmony unfolds in every healing touch.
